Welcome to our live weekly classes—designed for those who already have some experience with Neurogenic Tremoring and can safely self-regulate the process. If you are new, get started with our Foundations Course.

These sessions offer a space for continued growth, regulation, and exploration, guided by skilled facilitators from around the world.

Fridays: Neurogenic Integration

A rotating lineup of experienced instructors leads you through tremor sessions—each with a different flavor, intention, and energy. A great way to deepen and vary your practice.

Wednesdays: Somatics & Tremoring with Ellen McKenzie

Each week, Ellen weaves an exploration from Hanna Somatics into the tremor process. These gentle yet powerful sessions support increased awareness, release, and connection to your body’s wisdom.

Tuesdays: Neurogenic Dancing & Tremoring + SSP (Alternating Weeks)

Let go through movement one week, and deepen your regulation the next. These Tuesday classes combine tremoring with and alternating between freeform dance sessions and Safe and Sound Protocol (SSP) classes, for those currently enrolled in the program.

This is your global classroom for embodied practice, offering variety, expert guidance, and a consistent rhythm to support your nervous system.

You can purchase individual drop-in sessions, or join as a monthly or yearly member for full access to all classes.

Members get unlimited access to the full video library—with recordings added to your personal dashboard after each session.

This is your global classroom for embodied practice, offering variety, expert guidance, and a consistent rhythm to support your nervous system.

Note: Previous experience with Neurogenic Tremoring (and SSP where applicable) is required to participate.