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Course Content
Introduction
Chapter 1: The Trauma Informed Movement
Chapter 2: Introduction to the Autonomic Nervous System
Chapter 3: The Window of Tolerance
Chapter 4: The Triune Brain Model
Chapter 5: Anatomy and Function of the Vagus Nerve
Chapter 6: Imprints of Trauma in the Brainstem
Chapter 7: Bottom-up vs. Top-down Therapies
Chapter 8: The Polyvagal Curve
Chapter 9: Nervous System Regulation
Chapter 10: Responding To Overwhelm
Chapter 11: Recognizing Signs of Stress and Trauma
Chapter 12: Emotional Release
Chapter 13: Take Home Instructions
Chapter 14: Closing Thoughts
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