Lesson 6 Quiz – Anatomy of TRE
Test your understanding of the anatomy and muscle structures involved in TRE.
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Question 1 of 10
1. Question
Which muscle group is most directly involved in pulling the body into a protective/fetal posture?
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Question 2 of 10
2. Question
The psoas interdigitates with which major muscle involved in breath?
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Question 3 of 10
3. Question
Why does TRE intentionally begin tremoring in the inner thighs (adductors)?
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Question 4 of 10
4. Question
The Deep Front Line (DFL) includes which of the following structures?
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Question 5 of 10
5. Question
Which of the following best describes the relationship between stress and the flexor chain?
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Question 6 of 10
6. Question
Chronic tension in the psoas can restrict breath by limiting diaphragm movement.
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Question 7 of 10
7. Question
Tremors typically travel downward from the jaw to the legs as stress releases.
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Question 8 of 10
8. Question
Fascia plays a key role in storing long-term tension patterns linked to stress and protection.
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Question 9 of 10
9. Question
The extensor chain is primarily responsible for curling the body inward under threat.
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Question 10 of 10
10. Question
Releasing tension in the deep front line can improve posture, breathing, and spinal alignment.
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