If you’re someone who wants to explore your body’s innate ability to release stress, deepen self-regulation, and grow through embodied practice — then join us in this global community, where you’ll gain greater nervous system balance, deeper embodiment, and real-time guidance from skilled facilitators around the world.
You settle into your favorite quiet corner, soft light filtering in, a warm drink beside you. As you log in, familiar faces greet you — a community that feels like home, no matter where you are. The facilitator’s voice invites you into the present moment, and slowly, your shoulders drop, your breath deepens.
Your body begins to release the tension it’s carried all week, the kind that’s been sitting quietly in your muscles and your mind. A gentle wave of warmth moves through you and you notice the subtle shift… that sweet point where effort disappears, and your body takes over, guiding you into its own rhythm.
By the end, there’s a spaciousness inside you. The chatter in your head has softened, your breath flows easily, and your body feels lighter — alive, connected, deeply at peace. You close your laptop knowing you’ve done something good for yourself, something your future self will thank you for.
As a member, you step into a vibrant worldwide community dedicated to helping you release tension, restore balance, and feel at home in your body.
You’ll have live online classes, immersive workshops, and a growing library of recordings — guided by world class facilitators with diverse backgrounds and unique approaches. No matter where you are in the world, you’ll have the tools, variety, and support to make this natural self-regulation practice a consistent part of your life.
As a member, you step into a vibrant worldwide community dedicated to helping you release tension, restore balance, and feel more at home in your body.
You’ll have live online classes, immersive workshops, and a growing library of recordings — guided by world class facilitators with diverse backgrounds and unique approaches.
No matter where you are in the world, you’ll have the tools, variety, and support to make this natural self-regulation practice a consistent part of your life.
Every week, people from around the world log in to our online sessions, and walk away transformed.
From feeling more relaxed than ever before to lifting their arms with freedom for the first time in years, these moments show the power of Neurogenic Tremoring.
This is more than an online class, it’s a global circle of support where bodies soften, minds quiet, and new possibilities open.
“I can lift my arms over my head for the first time in years.”
“My whole body relaxed and my mind was quiet.”
“The world needs this!”
“I don’t have words to describe this feeling, so just thank you!»
Wherever you are, you can belong here and experience your own shift.
These are just a few of the many real results our members experience.
Curious What This Looks Like in Real Life?
Testimonials are powerful — but sometimes you just want to see the proof for yourself. Here’s a peek inside what members actually get access to each week:
Your membership includes live classes every week, guided by experienced facilitators from around the world. Each class brings a unique perspective — from Somatics & Tremoring to Neurogenic Dancing and the Safe & Sound Protocol.
Whether you join live or watch the replay, you’ll always have a space to release tension, regulate your nervous system, and deepen your practice.
In addition to weekly classes, members also enjoy access to monthly workshops. These 90–120 minute sessions allow you to explore specific themes in depth — such as the breath-tremor connection, unlocking the diaphragm, or using resonance to expand creativity.
Each workshop gives you new tools, insights, and experiences that you can bring into your own practice. Recordings are available, so you’ll never miss a chance to learn and grow.
These sessions are live, interactive, and recorded — so you can join in real time or revisit them anytime in your member dashboard.
This is what consistency, variety, and community support look like in practice.
Life in today’s world pulls you in a thousand directions. The stress, the endless to-do lists, the constant notifications — they all add up, quietly wearing down your nervous system.
Maybe you’ve tried to manage it on your own — squeezing in a tremor session here and there — but without guidance or structure, it’s easy to stall or drift away from your practice.
When you’re in the hamster wheel, a “break” often means scrolling on social media or binging a show… but that doesn’t actually restore you.
What you really need is a way to regularly drop in, release, and reconnect with yourself — even if you only have an hour.
This membership is for you if you’re…
Healing your nervous system isn’t a one-time event — it’s a practice.
The body thrives with rhythm, safety, and connection. This membership gives you all three, so you can keep growing, integrating, and expanding your capacity for life.
When You Join, You’ll…
All in one membership — ready whenever you are
Here, your body’s wisdom is honored. Your practice is supported. Your growth is celebrated. Join our global circle committed to nervous system freedom — and give yourself the gift of consistency, connection, and transformation.
Whether you want to explore month-to-month or commit for a year of deep transformation, both plans give you full access to our global community, live classes, workshops, and growing video library.
Self-regulation refers to your ability to manage and control your emotional and physical responses during the practice of Neurogenic Integration. It involves listening to your body, knowing when to slow down, take a break, or stop, and ensuring that your practice remains safe and comfortable. An essential aspect of self-regulation is staying objective and adopting the role of an observer, where you can calmly “look” at what your body, emotions, and thoughts are doing without judgment. This approach not only keeps your practice safe, but also allows for deeper insights and more profound benefits as you learn to navigate your internal experiences with greater awareness and equanimity.
Neurogenic Tremoring/TRE is an integral component of holistic healing and wellness programs. While generally safe and effective for stress release, certain precautions must be observed:
Neurogenic Tremoring should not be practiced under the following conditions:
Neurogenic Tremoring should be practiced with care, under the following conditions:
Both the Monthly and Yearly Memberships are Non-Refundable
We want you to feel confident and clear before joining us. Because our membership gives you immediate access to sessions and resources, all purchases are non-refundable.
If you’re unsure whether this is the right fit for you, we recommend starting small and “dipping your toes in” first:
Our goal is to ensure you get the most from your time with us, so choosing the right starting point matters.
Not necessarily — it depends on your background. If you’re already familiar with neurogenic tremoring or have learned TRE® before, you can join right away. If you’re completely new, we recommend starting with our Foundations Course to learn how to tremor safely and effectively. Both our Monthly and Yearly Memberships include the Foundations Course at no extra cost.
You don’t need much — just a quiet space where you can move comfortably, a yoga mat or soft surface to lie on, and any props you like (such as a blanket, cushion, or chair). We recommend a waterbottle and perhaps a journal to write any comments in. You’ll also need a stable internet connection and a device with Zoom installed. For some sessions headphones are recommended
Every body is different, but many people find that 1–3 times per week supports ongoing stress release and integration. Our weekly live sessions help you stay consistent, but you can also use our video library anytime to fit your own rhythm.
No problem if you are a member — all live classes are recorded and added to our member library. You can revisit them anytime, so you never miss out on a practice.
Absolutely. With live sessions every week and a growing library of recordings, you can practice whenever it works best for you. Whether you join us live or catch up later, you’ll still be supported by the community and our facilitators.
Please Note: This Membership is Non-Refundable
We want you to feel confident and clear before joining us. Because our membership gives you immediate access to sessions and resources, all purchases are non-refundable.
If you’re unsure whether this is the right fit for you, we recommend starting small and “to dip your toes in” first:
Our goal is to ensure you get the most from your time with us, so choosing the right starting point matters.
Please Note: This Membership is Non-Refundable
We want you to feel confident and clear before joining us. Because our membership gives you immediate access to sessions and resources, all purchases are non-refundable.
If you’re unsure whether this is the right fit for you, we recommend starting small and “to dip your toes in” first:
Our goal is to ensure you get the most from your time with us, so choosing the right starting point matters.