Stress and anxiety affect our children deeply—whether through academic pressure, extracurricular demands, or navigating a busy world. Yet, many parents do not know how stress actually behaves in a child’s nervous system, and why simply telling a child to “calm down” often falls short.
David Berceli and Vera Live have co-founded "Dynamic Superpower / Reflexomobility", an initiative to bring awareness to rising rates of anxiety, depression, and a strong need for suicide prevention in youth. This framework provides somatic TRE-informed tools. Reflexomobility Academy is a group of teachers, coaches, and parents committed to what matters most to them – and that is strengthening the resilience and safeguarding the mental health of young people.
One of the problems that parents, educators and coaches face – children and teens don’t cope well with high levels of stress. Increased levels of expectations, access to global news and social media pressures call for new tools for preventing unhealthy anxiety in youth.
We have spent the last 5 years figuring out how to bring TRE to teens, families and teachers. Dynamic Superpower / Reflexomobility was developed as a structured pedagogical framework, grounded in TRE that gives young people a simple and repeatable practice to train their nervous system. Now our multi-national team is ready to share this framework :
Parents for their own kids can use the book https://amzn.com/dp/B0GT5YHF7K
This course introduces the Dynamic Superpower / Reflexomobility process, a body-based mindfulness modality, informed by TRE® (Tension Release Exercises). It is specifically designed for the parents of youth. Its purpose is to inform parents about this mindfulness-based self-regulation tool for children.
Reflexomobility builds on this foundation by working with natural reflexes and tremor responses to help the nervous system discharge accumulated tension. Research and clinical observations—including studies on tremor-based release—suggest reductions in ruminative thinking and stress patterns.
To maintain the highest standards of safety and trauma-informed care, please note the following distinctions for utilizing the Dynamic Superpower framework:
Parents and guardians can use this course directly with their own children. This video course provides everything you need to safely facilitate this practice in your own home.
Coaches and licensed educators that already have the right to teach kids and teenagers may receive additional qualification to become Reflexomobility Guides for groups of youth through Continuing Education (CE) Reflexomobility Guide Certification Course. You must complete this additional training before teaching this method to groups of children or integrating it into school/sports curriculums.
While the complete published manual, Dynamic Superpower: Inner Strength for Kids & Teens, is currently sold separately online for $35, this video course includes essential electronic abstracts directly from the book.
The included abstracts cover the following topics from the book’s Table of Contents:
Eight focused chapters that take you from foundational science to confident practice.
Give your child a tool they will carry for life.